Tun Mahathir



See! A leader is a reader. 


At 93, he is a strong man as we all can see.
When asked for secret, he said he is disciplined in food intake, which is easier said than done 😂

Stop eating before you are full. At first it could be very difficult but as time goes by, it is very easy. 

Yes, suddenly i recalled his tips before he retired as the 4th Prime Minister when i was in Std 5, "berhenti makan sebelum kenyang" I was taken aback that today he still stood by what he said. Walk the talk.